Master Your Mind
Master Your Life
LiveAndDare Meditation Programs
Practical. Gradual. Transformational.
Master Your Mind Beginners
Start a daily meditation habit in the simplest possible way.
Learn to enjoy your practice.
Master Your Mind Intermediate
Find the best meditation technique for you.
Develop ten personal qualities.
The full meditation program covering the Three Pillars of Meditation. Includes all courses.
Become Calm, Centered and Focused.
Calm and Free
Your first steps to beating anxiety. Learn three simple and powerful techniques.
Is your mind keeping you up at night, or affecting your sleep?
Learn to sleep like a baby.
The complete meditation program for living anxiety-free. Includes access to all courses.
Live Bold and Free. Achieve Your Goals.
Free yourself from your past.
Release regret, resentment, shame and guilt.
Stop letting fear hold you back from taking action, living fully, and creating your dream life.
Develop the #1 trait needed to accomplish your goals, live healthy, and find fulfillment.
Find True Peace, Happiness and Meaning.
Find the best meditation for your spiritual growth. Develop spiritual qualities for your path, such as trust, bliss, wisdom, humility and non-attachment.
Develop and integrate your spiritual practice in a balanced way, so that other aspects of your life don't suffer. Clear confusions and doubts.
Do you have any question about these programs? Just send me an email.
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