"My mind often annoys me with useless thoughts, fears and worries. It holds me back from fully enjoying my life, and achieving my goals."
Through the power of meditation you can master the mind chatter, live without anxiety, and find contentment and peace wherever you are.
If you want to go from anxious or stressed to calm, centered, and focused, meditation is the key.
But for it to fully work, it needs to be done daily, using the right technique, and being well integrated in your life.
I’ve helped many people go through this shift, and I’m here to support your transformation too.
It is worth it.
It is achievable.
Read this page carefully, and you will find out how.
Transformation is Possible
How Is Anxiety Showing Up in Your Life?
Some people think that “anxiety” is what you have if you can’t function in life, can’t leave home, are constantly paralyzed by fear, and need medication just to be able to live kind of normally.
That is only one of the faces of anxiety, in its most debilitating form.
In a broader sense, anxiety is a very common mental pattern that affects over 460 million people in the world. It’s a challenge to be overcome in our journey as a human being.
Here is another way that anxiety can show up:
Does any of that sound familiar at all?
Perhaps you struggle with similar challenges, but nobody can tell. They think that you’ve got it all together. But inside you know that you are walking on thin ice. Simple things are not so easy anymore, and every day takes a lot of effort. You’re not really happy.
If any of that resonates, keep on reading.
Anxiety in Disguise
It is possible to live without anxiety. And, once you fully understand the consequences of anxiety, you will have the needed fuel to overcome it.
We know the physical symptoms that may come up with anxiety: the heartbeat goes up, you may sweat or have a dry mouth, and there is tension in your body (usually chest and shoulders). Some also feel a knot in their stomach, dizziness, or agitated breathing.
However, the mental and emotional symptoms can be harder to detect, as anxiety can show up in disguise. So let’s now pull down the curtains and understand this better. Having full clarity about the problem is the first step in solving it.
Anxiety is often at the root of the following problems:
The Symptom of a Larger Problem
As you saw, anxiety is at the root of many challenges in our life.
And if we dig deeper, we will see that anxiety itself is the symptom of a larger problem: lack of mental and emotional fitness.
We know very well the importance of physical fitness. But most people are not fully aware of how important mental fitness really is. They don't teach that at school!
Mental fitness is even more important than physical fitness… Because if your body is healthy and strong, but your mind is suffering, then you are not well at all. You may have wealth, fame and achievements, but if your mind is not healthy, you won't be happy.
So your mind is the most important element in your life. It defines how you feel, what you do, and who you become. It determines if you are having a good day or a bad day. It is the glasses through which you see life and see yourself.
The Meditation Advantage
You may have already spent a lot time and money trying to overcome anxiety.
Perhaps you have tried therapy, and discovered that it's expensive, and often involves a lot of talking, but no practical tools and no lasting changed. Or maybe you even considered drugs, but gave up the idea due to the horrible side effects, and the dependency risk (each time needing more to achieve the same results).
Allow me to show you a different way: meditation and conscious living.
These are natural methods that positively affect your life as a whole.
Meditation is a proven way to effectively manage anxiety. It doesn’t have the costs associated with therapy, or the side-effects of medication.
Here are some of the ways meditation is helpful against anxiety and stress:
There is scientific research suggesting that meditation and mindfulness are as effective as drugs in treating anxiety, depression, and chronic pain (but without those nasty side-effects!). And it doesn’t need to take too long.
Actually, there are studies showing that a single meditation session (done right) is already effective in diminishing anxiety.
That is why millions of people are trying meditation. In fact, many doctors and therapists are actively recommending it to people struggling with anxiety, stress and depression. I’ve helped several people who came to me to learn meditation after all other methods had failed them.
These benefits are yours, if you are willing to dedicate some time to meditation.
The only challenge is this: for you to fully benefit from your practice, you need to have the Three Pillars of Meditation.
Very few people can develop these Three Pillars on their own. And if they can, it is only after a lot of effort, trial and errors, study and self-discipline. That’s just too hard for most of us.
The good news is that there is an easier way, where you can have it all broken down for you in easy daily steps, with the support of a community and teacher (me).
Limitless Life is the easiest way for you to start and grow a powerful meditation practice, so that you can finally overcome anxiety and live a more calm and centered life.
Limitless Life goes deeper than a meditation app, and it is more actionable than a book.
Think of it as the gym membership for your mind and heart.
It is a collection of online classes, challenges and meditations that will help you develop mental and emotional fitness, and experience all the benefits that come with it.
What happens once you get in the Program?
Limitless Life is more than a meditation course.
It is a tribe. A community of conscious people committed to living with wisdom and awareness.
It is an invitation into a new way of living. A movement from scattered life to centered life. From automatic living to conscious living. From anxious to calm and empowered.
The process is quite simple:
Maybe this isn’t for you.
Maybe you want something else, or are not yet ready to begin this journey—that’s okay.
But if this resonates, and if you see what’s possible, then I invite you to join right now.
This program costs less than a dollar a day, and it will give you ten times more value—if it doesn’t, send me an email in 30 days and I’ll return you all your money.
Get Started Now
More Than Just Meditation
Limitless Life teaches more than meditation. It includes complementary tools that allow you to take your practice to the next level.
The sad reality is: everything in our modern life is pulling us in the opposite direction.
We live in a culture of busy-ness, stress, and shallow pursuits. We chase things that are external to us, and lost contact with ourselves and nature. As a result, life often feels meaningless, and mental health issues are on the rise.
Anxiety is a result of all of that. Our mind—the most essential tool we have—has become our enemy.
Meditation is the way out of this mess. It is the mind becoming your best friend!
But for it to be effective, you need the Three Pillars of Meditation
Habit. Integrate meditation in your life so that you practice it every day, no matter what.
Technique. Find the best meditation technique for your own unique needs.
Application. Learn how to apply the superpowers of meditation in your daily life.
You can try to do that on your own, or you can join Limitless Life, and we’ll do it together.
That’s the shortcut.
Anything Stopping You?
Are any of these scripts holding you back from getting started?
As a meditation teacher, I hear these things all the time.
The truth is, meditation doesn’t need to be hard, and it doesn’t need to take too much time.
In fact, 10 to 15 minutes a day, done well, can already make a big difference in your life. You don’t need to sit in any difficult posture, or make a whole ritual
around it. And it’s not about forcing your mind to be empty either.
Meditation doesn’t require any particular talent. We all have a mind, so we all need to exercise it, and keep it healthy and strong. Meditation does exactly that.
If you have tried meditation before and it didn’t work for you, all it means is that what you learned was not the best meditation technique for you. Or you were not taught in an engaging way. There are hundreds of different styles of meditation out there, and I will help you find the one that works best for you.
I’m afraid that meditation will make me passive.
I don’t want to lose my edge.
Some meditation groups/teachings out there will indeed make you more passive and spaced out. But that is not what Limitless Life is about. Not at all!
My goal as a practitioner and as a teacher of meditation is to promote empowered peace. That’s one of the things that is different about the way I teach.
With the right guidance and technique, meditation will make you more empowered (not passive or spaced out).
Meditation will teach you how to use your mind more effectively, and how to be more in control of your mental and emotional states.
This is a narrative that holds many people back—I call it “the anxiety lie”. It is a form of self-sabotage. It keeps the wheel of anxiety spinning without end.
There is danger in the real world—and it would be naive to live as if there was no danger. But it’s much less than your anxiety trip tries to convince you of. More often than not, you are putting up this shield against an imaginary danger.
The problem is that using this heavy shield comes with a cost. Its handles are full of thorns, so you bleed whenever you bring it up.
The solution, then, is to not carry around the shield of anxiety all the time. You’ve tried that, and it’s costly.
Be a cautious person, yes. But don’t spend all your time looking for dangers to defend yourself against; nor should you trouble to defend yourself against every blow of life. You are stronger than that!
Shift from trusting in your anxiety as a protective mechanism to trusting your resilience. Trust yourself, not your fear. You are stronger than you may think.
Drop your shield. It is hurting you more than it is saving you. Give yourself a chance to try something different. You will not be disappointed.
Have a question about the program?
Email me any time and I’d be happy to help.
Your Life, Your Choice
We are now at a crossroad. There are two options.
The first option is to postpone. To “think about it”, or pretend it’s not there. To hope that things will get better by themselves, over time. Or to tell ourselves a story that it’s not our fault, and it’s not so bad, and there is not much we can do to change.
The second option is to see fully where we are, and to own it. To understand that there is a big opportunity to grow, to be more peaceful and content. To have clarity about the advantages of self-care, and costs of not learning these tools.
Our life is the result of our choices.
Which life do you want to create for yourself? The anxious life, or the centered life?
Anxiety is a big deal. Stress and fear are a big deal. These things prevent us from being our best self, achieving our goals, and being happy here and now. They harm our health and relationships.
Life with less anxiety is possible. But for that you need to take a step, to do things differently.
“Insanity is doing the same thing
over and over again
and expecting different results.”
A life with less anxiety, and more self-mastery, is possible for you.
Limitless Life will help you get there, if you are ready to invest a dollar a day, and some minutes of your time.
There is more than a $1,400 worth of material in this program. But to make it more accessible for people—in line with my mission—I make it all available for an affordable membership.
I am inviting you to try something different today—to take care of your mental fitness. To have less mental noise, and live more fully. To take a step to master your mind, and master your life.
Join now. You have nothing to lose.